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Tai Chi In-Person

Participants are taught the basic fundamentals to assist them with a more rewarding life.  Emphasizing breath, as the rhythm of motion, and using these moves to create a flow of felt energy created through your moving balance and breathing. Becoming aware of this balance helps you navigate your daily routines healthy, confident and mindful awareness. If you sign-up in advance, it is $5/class. If you drop in that day for class it is $7/class. You will pay the instructor at the time of your class and your first class is FREE!

Date:
Monday, March 10, 2025 Show more dates
Time:
1:00pm - 1:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
MacKenzie Room Whole
Audience:
  Adults  
Categories:
  Health & Wellness  

Registration is required. There are 15 seats available.

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Debra Krug

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