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CANCELED - Hatha Yoga In-Person

Join this yoga class offered by Amy Granat! A yoga class described as “Hatha” will typically involve a set of physical postures (asanas) and breathing techniques (pranayama). In Hatha yoga, you'll hold poses for longer than you would in a flow-style yoga class. It is a great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness. Love donation is appreciated. Please bring a yoga mat and a blanket to class. Please register in advance.

Date:
Thursday, October 10, 2024
Time:
6:00pm - 7:30pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
MacKenzie Room Whole
Audience:
  Adults  
Categories:
  Health & Wellness  
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Debra Krug

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